About Indian Head Massage

What is Indian head massage

Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years (see Ayurvedic Medicine). It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber.

The treatment

The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
Indian head massage may help increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.


You will be fully clothed and sit in a massage chair for the treatment. The therapist will use a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session usually lasts for 30 minutes. You should make time to relax for at least 10 minutes after treatment

Who will benefit

Indian head massage is especially good for helping to relieve stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.

Possible side effects

Following a treatment some clients experience tiredness, dizziness, an increased desire to urinate (as the body eliminates toxins and waste materials) or aching muscles. All of these side effects usually last for no more than a few hours, after which clients generally experience increased energy and alertness.

Contra-indications

 Indian head massage should be avoided if you have had recent surgery, or a head or neck injury; a history of thrombosis or embolism; spondylitis or spondylosis. If you have high or low blood pressure, diabetes, Indian head massage is particularly good for reducing the effects of stress and tension epilepsy, any kind of heart condition, cancer or osteoporosis, talk to your doctor before arranging a treatment. Always make sure that you avoid alcohol for at least five hours before the treatment.
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